---
title: "The only health claim authorised in the EU for water"
description: "In the European Union there is a single authorised health claim for water: it contributes to the maintenance of normal physical and cognitive functions, at a daily intake of at least 2 litres from all sources."
category: stiai-ca
slug: mentiunea-de-sanatate-autorizata-pentru-apa
date: 2026-10-27
---

In the European Union there is **one** authorised health claim for water: "Water contributes to
the maintenance of normal physical and cognitive functions." It may be used commercially only
together with its condition of use — a daily intake of at least 2 litres of water, from all
sources. For molecular hydrogen there is no authorised claim at all.

## What a health claim is

In European law, a "health claim" is any statement suggesting a relationship between a food and
health. The framework is Regulation (EC) No 1924/2006 of the European Parliament and of the
Council on nutrition and health claims made on foods (CELEX 32006R1924).

The basic rule is restrictive: a health claim may be used in commercial communication only if it
has been **explicitly authorised** and appears on the list of permitted claims. There is no
presumption of legality. What is not on the list cannot be used, however reasonable the statement
sounds or however many articles repeat it.

The list of permitted claims is established by Commission Regulation (EU) No 432/2012
(CELEX 32012R0432). It is exhaustive, and each entry comes with a wording and with the conditions
under which it may be used.

## The claim for water

For water, the European Food Safety Authority (EFSA) assessed several proposals and issued a
scientific opinion published in *EFSA Journal* 2011;9(4):2075, entitled "Scientific Opinion on
the substantiation of health claims related to water and maintenance of normal physical and
cognitive functions (ID 1102, 1209, 1294, 1331), maintenance of normal thermoregulation (ID 1208)
and 'basic requirement of all living things' (ID 1207)".

On the basis of that opinion, a single usable wording entered the list in Regulation 432/2012,
together with its conditions of use:

> Water contributes to the maintenance of normal physical and cognitive functions.

Condition of use: the beneficial effect is obtained with a daily intake of **at least 2 litres of
water, from all sources**.

The phrase "from all sources" changes the reading of the figure entirely. It does not mean two
litres of drinking water on top of everything else you consume. It means the total water entering
the body: water you drink, water in other beverages, and water contained in food. Fruit,
vegetables, soups, coffee and tea all count towards that total.

## What the claim does not cover

The claim refers to **water**, as such. It does not automatically extend to waters with particular
compositions or to waters treated in a specific way. The fact that water has passed through a
filter, an electrolysis chamber or a mineralisation process does not add a new claim to it and
does not strengthen the existing one.

For **molecular hydrogen** there is, at the date of this article, no authorised health claim in
the European Union. Consequently, it cannot be stated commercially that hydrogen-enriched water
produces any effect on health.

Moreover, Article 10(3) of Regulation 1924/2006 also deals with *non-specific* claims — vague
statements about general health benefits, of the "good for the body" or "supports wellbeing"
kind. These are permitted only if they are accompanied by an authorised claim from the list.

The practical consequence is broader than it looks: referring to a scientific study in a
commercial context falls into the same category. A heading such as "what the research says about
hydrogen" placed on a product page works as a non-specific health claim. It does not stand alone.

## What a water supplier may say, then

The useful distinction is between **describing a process** and **asserting an effect**.

An operator installing dispensers may describe what the machine does: it filters, chills, passes
the water through an electrolysis chamber, prepares it at the moment of serving. These are
verifiable technical descriptions, not health claims. The operator may also describe hygiene
conditions, maintenance frequency, materials used and what happens to the filters.

The operator may use the authorised claim for water, with its full condition — that is, mentioning
the 2 litres a day from all sources, not just the first half of the sentence.

What the operator may not do is state, suggest or imply a health benefit attributed to hydrogen.
Not directly, not by reference to studies, not through third-party quotations, not through images
or symbols that suggest the same thing. The regulation covers implicit suggestion, not only
explicit assertion.

## Who enforces this, and what an operator risks

In Romania, compliance with the rules on consumer information and on claims made on foods falls
within the remit of the consumer protection authorities and the sanitary-veterinary authority.
The general consumer information framework is completed by Regulation (EU) No 1169/2011, whose
Article 7 prohibits information that is misleading as to the nature, properties or effects of a
food.

In practice, an operator who publishes an unauthorised benefit takes on two risks at once: a
compliance risk, for the impermissible claim, and an unfair commercial practice risk, for
misleading information.

## Key points

- The list of authorised claims is exhaustive: what is not on it cannot be used.
- For water there is a single claim, on normal physical and cognitive functions.
- Its condition — 2 litres a day from all sources — is part of the claim and cannot be omitted.
- For molecular hydrogen there is no authorised claim in the EU.
- Citing a study in a commercial context is itself a non-specific claim.

## Sources

- Regulation (EC) No 1924/2006 on nutrition and health claims made on foods — EUR-Lex, CELEX 32006R1924
- Regulation (EU) No 432/2012 establishing a list of permitted health claims — EUR-Lex, CELEX 32012R0432
- Regulation (EU) No 1169/2011 on the provision of food information to consumers — EUR-Lex, CELEX 32011R1169
- EFSA, *EFSA Journal* 2011;9(4):2075, doi:10.2903/j.efsa.2011.2075

---

Source: https://unikatflow.com/en/stiai-ca/mentiunea-de-sanatate-autorizata-pentru-apa/
