Blog
Hydration in high-traffic spaces, real costs, installation and maintenance. What we measured and what we learned working with gyms and offices.
Published articles
What bottled water costs a gym in a year
Open arithmetic: how many single-use containers pass through a gym with 200 active members in a year, what that costs in money, space and labour, and where every assumption comes from.
What to ask before installing a dispenser in your gym
Fourteen questions for any dispenser supplier, grouped by installation, maintenance, costs, data and compliance, with the reason behind each one.
The hidden cost of water bottles: transport, space, returns
The invoice for bottled water covers only part of the cost. Immobilised space, handling labour, gaps between deliveries and returns all have a price that is never written down.
Bottled dispenser or mains-connected dispenser
The two types differ in water source, logistics, space taken and waste generated. A comparison on verifiable criteria, with no health claims.
Hydration at the gym: what the reference values say and what they do not
The EFSA water intake values apply explicitly only to moderate temperature and moderate physical activity. What that means for someone training, and why there is no universal figure for exercise.
Reusable bottles: how to choose and care for one
Material, mouth, cap, volume — the criteria that matter for a bottle used daily at the gym, plus the cleaning routine that decides whether it gets used or abandoned.
We publish three articles a week. Internal figures appear only with the period and location of the measurement.
